Time heavy sites around calm windows; keep meals light and frequent.

Balance heavy interiors with square breaks and tea.
Hagia Sophia early
Cistern mid‑morning
Lunch & rest
Topkapi afternoon
| Time | Stop | Notes |
|---|---|---|
| 08:15 | Hagia Sophia | Post‑Fajr window; respectful photo moments |
| 10:00 | Cistern | Timed entry; cool ambience |
| 12:00 | Lunch | Light meze; tea break |
| 14:00 | Topkapi | Gardens + harem; pace yourself |


이 안내서는 하기아 소피아를 평온, 맥락, 배려 속에서 만나도록 돕기 위해 쓰였습니다—큰 사상, 잔잔한 기도, 빛나는 돌이 분명히 말하도록.
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